Potato
Fresh Potato exporter in India | Golden Peak Exporter
The potato is a starchy tuber of the plant Solanum tuberosum and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. ... As of 2014, potatoes were the world's fourth-largest food crop after maize (corn), wheat, and rice.
Specifications
Potatoes are rich in vitamins, minerals and antioxidants, which make them very healthy. Studies have linked potatoes and their nutrients to a variety of impressive health benefits, including improved blood sugar control, reduced heart disease risk and higher immunity.