Fresh Potato exporter in India | Golden Peak Exporter
The potato is a starchy tuber of the plant Solanum tuberosum and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. ... As of 2014, potatoes were the world's fourth-largest food crop after maize (corn), wheat, and rice.
Potatoes are rich in vitamins, minerals and antioxidants, which make them very healthy. Studies have linked potatoes and their nutrients to a variety of impressive health benefits, including improved blood sugar control, reduced heart disease risk and higher immunity.