Fresh Green Chilli Exporter in India

 Green chillies contain fewer calories, speed up your metabolism and help maintain a healthy digestive system. The antioxidants and vitamins in green chilli also provide multiple health benefits. They protect your body against free radicals and strengthen your immune system.



There's no harm in eating green chilies as long as you eat them moderation. There are many benefits of eating chili, so it's good that it is a part of your diet.  I guess there is no harm in eating chillies other than feeling burnt, it has health benefits. So just continue if its gives you satisfaction.