Fresh Green Chilli Exporter in India

Green chillies contain fewer calories, speed up your metabolism and help maintain a healthy digestive system. The antioxidants and vitamins in green chilli also provide multiple health benefits. They protect your body against free radicals and strengthen your immune system.

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There's no harm in eating green chilies as long as you eat them moderation. There are many benefits of eating chili, so it's good that it is a part of your diet. I guess there is no harm in eating chillies other than feeling burnt, it has health benefits. So just continue if its gives you satisfaction.